WHY "HOT IN THE HIGHLANDS"? OUR STUDIO IS ALWAYS HOT !
call - 07702087460 email - info@hotinthehighlands.co.uk
ENJOY A YOGA HOLIDAY IN SCOTLAND
We look forward to you visiting us at our yoga retreat located in the beautiful Scottish Highlands! If you prefer a smaller and more personal touch to your yoga experience, join us at our home setting and yoga studio; nestling within the beautiful Black Wood of Rannoch. You will be surrounded by ancient forest, lochs, rivers and abundant wildlife. Our max occupancy is 6 and our minimum 2. Enjoy some chill time or if you prefer outdoor activities, we have wet suits, paddle boards and bikes that you can borrow.
Don't worry if you are a beginner to yoga; our yoga practice is suitable for people at all levels. We will guide you through your practice. If your new to yoga, We will look after you! Enjoy Warm Flow, Hot 90 (Bikram), restore, Yin & Nidra and Brian offers a Tai Chi Class too which is always popular. Gift yourself an opportunity to relax, de-stress, stretch, breath and feel good. Each yoga class will last between 45 and 90 minutes; offering a yoga holiday that will allow you to feel invigorated and to recharge.
What to expect: - We offer short breaks over 3 nights. Usually commencing on the Friday and concluding Monday Morning. Enjoy yoga on your day of arrival. On Saturday and Sunday, you will enjoy yoga in the morning and evening. We also offer therapies and a tai chi practice, and in between; your time is your own to explore, relax and enjoy the beautiful surroundings. Along with the planned activities, do what you want to do that will make you happy.
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Some Info:-
THE YOGA
RANNOCH - FEEL AT HOME!
RANNOCH - FEEL AT HOME!
You will be guided through a sequence of yoga postures; the practice will be varied and will range from dynamic and cardiovascular Bikram, Warm Flow, Nidra and Yin; in a room heated to between 22 and 36 degrees, allowing for your muscles to be warmed up and more flexible. The sequence allows for the compressing and stretching of your m
You will be guided through a sequence of yoga postures; the practice will be varied and will range from dynamic and cardiovascular Bikram, Warm Flow, Nidra and Yin; in a room heated to between 22 and 36 degrees, allowing for your muscles to be warmed up and more flexible. The sequence allows for the compressing and stretching of your muscles, joints, ligaments and tendons; leaving you feeling rejuvenated.
RANNOCH - FEEL AT HOME!
RANNOCH - FEEL AT HOME!
RANNOCH - FEEL AT HOME!
We have accommodation for up to 6 guests Guest numbers will vary from 2 - 6. Guests can use the entire house & garden, kitted out with books, games, tv, a very cosy/comfy lounge, dining kitchen and 2 bathrooms with showers. a comfy reading area and a small conservatory, with a telescope for star gazing. We will feed you well and y
We have accommodation for up to 6 guests Guest numbers will vary from 2 - 6. Guests can use the entire house & garden, kitted out with books, games, tv, a very cosy/comfy lounge, dining kitchen and 2 bathrooms with showers. a comfy reading area and a small conservatory, with a telescope for star gazing. We will feed you well and you should expect a full hearty breakfast after yoga, a snack, if your peckish mid day and a full evening meal. All meals are vegetarian. However we can also cater for your dietary needs so let us know.
RANNOCH ACTIVITIES
RANNOCH ACTIVITIES
Our studio is well equipped and we can provide you with yoga mats, towels, bolsters, blocks and yoga straps. But please do bring your own mat if you prefer. Heated with clean infra red heaters, you will always practice in warm or hot room.
RANNOCH ACTIVITIES
RANNOCH ACTIVITIES
RANNOCH ACTIVITIES
In between yoga, you can choose to relax, read, snooze or whatever you choose. The forest provides for a variety of walks, you can swim or paddle-board in the Loch, cycle, visit local scenic spots, hike up a mountain or we can book a local activity - archery, kayaking or wall climbing. We can also book activities at the local outdoor act
In between yoga, you can choose to relax, read, snooze or whatever you choose. The forest provides for a variety of walks, you can swim or paddle-board in the Loch, cycle, visit local scenic spots, hike up a mountain or we can book a local activity - archery, kayaking or wall climbing. We can also book activities at the local outdoor activity centre. During your stay there will be therapies on offer too for an additional cost. Allow the forest to embrace you and enjoy!
WE HAVE NO MORE DATES AVAILABLE FOR 2024!
KINLOCH RANNOCH RATES 3 NIGHTS
Shared King room for 2, ensuite = £890
Shared Twin room for 2 = £850
Private Twin room for 1 = £480
Please note the twin room booking will share a bathroom with 1 other room
We also take Credit Card payments!
We take group bookings and events, so please get in touch to discuss! a discount for group bookin
KINLOCH RANNOCH RATES 3 NIGHTS
Shared King room for 2, ensuite = £890
Shared Twin room for 2 = £850
Private Twin room for 1 = £480
Please note the twin room booking will share a bathroom with 1 other room
We also take Credit Card payments!
We take group bookings and events, so please get in touch to discuss! a discount for group bookings will be offered.
25% deposit is required to confirm your booking. The remainder is paid 4 weeks before arrival.
If you require a Shuttle from and to Pitlochry, this will cost around £45
Call us: 07702087460 or
email info@hotinthehighlands.co.uk
DATES 2024
We are taking a break. our 2024 season
is now over. Thank to all who attended.
2025 on the next page
KINLOCH RANNOCH AVAILABILITY & RATES 2025
KINLOCH RANNOCH RATES 3 NIGHTS
Shared King room for 2, ensuite = £890
Shared Twin room for 2 = £850
Private Twin room for 1 = £480
Please note the twin room booking will share a bathroom with 1 other room
We take group bookings and events, so please get in touch to discuss! a discount for group bookings will be offered.
25% deposit is
KINLOCH RANNOCH RATES 3 NIGHTS
Shared King room for 2, ensuite = £890
Shared Twin room for 2 = £850
Private Twin room for 1 = £480
Please note the twin room booking will share a bathroom with 1 other room
We take group bookings and events, so please get in touch to discuss! a discount for group bookings will be offered.
25% deposit is required to confirm your booking. The remainder is paid 4 weeks before arrival.
If you require a Shuttle from and to Pitlochry, this will cost around £45
Call us: 07702087460 or
email info@hotinthehighlands.co.uk
DATES 2025
MARCH 25
Fri 28th Mar - Mon 31st Mar '25 ( rms available the King and 2 singles)
APRIL 25
Fri 18th Apr - Mon 21st Apr (2 rms avail single occupancy)
MAY 25
Fri 23rd - Mon 26th May '25
JUNE 25
Fri 27th June - Mon 30th June (FULL)
JULY 25
Fri 4th July - Mon 7th July '25 (1 rm avail King or a single)
Fri 18th - Mon 21st July '25 (2 sing
DATES 2025
MARCH 25
Fri 28th Mar - Mon 31st Mar '25 ( rms available the King and 2 singles)
APRIL 25
Fri 18th Apr - Mon 21st Apr (2 rms avail single occupancy)
MAY 25
Fri 23rd - Mon 26th May '25
JUNE 25
Fri 27th June - Mon 30th June (FULL)
JULY 25
Fri 4th July - Mon 7th July '25 (1 rm avail King or a single)
Fri 18th - Mon 21st July '25 (2 single or twin)
AUGUST 25
Fri 8th - 11th August 2025
Fri 29th Aug - Mon 1st Sept '25
SEPTEMBER 25
Fri 12th Sept- Mon 15th Sept '25
More info :-
About us
Getting Here
About us
Tanya and Brian are the owners, organisers and teachers of this yoga experience. Stepping away from their 9 - 5 corporate life, to share what they love with others.
Tanya was trained in Mexico by the Yoga College of India. Attending 560 hours of yoga practice, lectures and teachings. I truly believe, that you can enjoy yoga at any age and with regular practice your health, body and mind will begin to improve. With 30 years working in the disability charity sector, I am particularly keen to encourage people who are new to yoga, experienced an injury, disability or long term health issue, who have been told they cant do this or that, to come along and try this wonderful practice out.
An Architect by trade, Brian is also a master practitioner in reflexology, Indian head massage hypnotherapy and reiki. With over 40 years of Tai Chi practice, Brian is a senior instructor in Wudan Tai Chi Chuan.
Getting Here
About us
WHAT TO BRING
For the Yoga -
We provide yoga mats & towels -
but you can bring your own!
Bring a water bottle Wear light fitting clothing - sports bras, vests,leggings, shorts!
Bring enough kit for your stay!
You will practice in your bare feet ! Bring flip flops or slippers. Expect to remain in the room for between 45 and 90 minutes. Expect to sweat (sometimes)! Expect also to relax! Your only obligation is to yourself! Expect to be given instructions and prepare yourself to receive!
Other stuff - bring trainers, walking boots or wellies for the forest. It can be muddy. A light waterproof is handy as we have no control of the weather.
Your preferred brand sunscreen and midge repellant might be useful. But we always have some available.
Getting Here
Getting Here
FEEL GOOD - THERAPIES
KINLOCH RANNOCH
ARRIVAL IS FROM 3.30PM
DEPARTURE AROUND 11AM
If your Flying: Arrive at either Edinburgh or Glasgow Airport. A bus to the local main train station and then a train to Pitlochry where we can arrange to have you picked up at about 3pm for an additional cost.
If your travelling By Train or Bus: get the train or bus to Pitlochry, we can arrange to collect you at 3pm.
Note:We charge a small fee for the shuttle to and from the station. Price on application
By Car: Directions will be sent once you book. We have parking. .
FEEL GOOD - THERAPIES
FEEL GOOD - THERAPIES
FEEL GOOD - THERAPIES
We offer therapies during your stay. Additional therapies are on offer from £35 to £45 including, reflexology, indian head massage, reiki and hopi ear candle/face massage. We ask that you book these in advance so that we can schedule them into your weekend.
Tai Chi Practice
FEEL GOOD - THERAPIES
Tai Chi Practice
Enjoy an hour of coaching from Brian, who will teach you part of the round form and provide demonstrations of the basics, allowing you a taste of this wonderful practice, which offers you a pathway towards becoming more focused, stronger, balanced and calm.
Other Stuff
FEEL MAGICAL!
We are fairly laid back and will encourage you to do the same. dont worry - standing on your head is not complusory!
Your schedule (subject to variations)
Arrival day:- Arrival at either location is from 3.30pm. Settle into your cosy bedroom, familiarise yourself with the beautiful surroundings. Enjoy 1 Warm Restorative Practice ( 60 mins); followed by dinner and chance get to know the other guests.
Daily:- wake up to a Hot Yoga class. Usually around 8am . Followed by breakfast. The rest of the day is your own, to relax, cycle, walk, try some archery or thereapies or whatever you choose to do. Enjoy a warm yoga class (60 mins) on the Saturday evening and taste of Tai Chi on the Sunday, both followed by dinner.
Departure Day :- Morning Yoga, Breakfast, then your off home, feeling fabulous!
Please note: - the schedule may vary and will be confirmed on your arrival.
Our Menu
Don't worry if your not a veggie!! Our meals are made with your health and energy levels in mind.
Please inform us of any allergies or specific dietary requirements!
Please feel free to bring your own must have treats, including your favourite tipple for the evening.
Questions you might ask!
I have never done yoga before, can I do this?
YES!! This series of postures has been created for all levels including absolute beginners. Be patient with yourself, don't compete with your neighbour and don't expect to do everything the first few classes; pace yourself, its ok to stop. Your obligation is to yourself, to go to your own personal limit and get 100% benefit.
Can I eat or drink before class?
You should remain hydrated throughout your stay. However you should not exercise on a full stomach, so eat light at least 1 -2 hours before a class. No chewing gum is allowed in the yoga class!
Are there some ground rules?
"Shhhhhh" Yes, the yoga room is a quiet space, the teacher will do all the talking! But please ask questions afterwards.
"Be present" Stay in the room, no skedaddling, even if you feel that you are struggling.
"Thirsty" You can drink small sips of water between postures, but not during a posture, this will distract others who may be concentrating on a posture.
"Don't sweat over it!" Sweating is obligatory, it's your bodies natural way of cooling down, detoxify and energising your body.
"Take a break " If you feel dizzy, light headed or breathless - just stop, stand still or kneel down, Then get right back into it!. We will look after you.
"Just Breathe" - Seal your lips and always breath in and out through your nose. Breathing thru your nose prevents rapid dehydration through the mouth, filters the air around you and helps you stay calm.
"Truth" - Know you are utterly wonderful and fantastic. Enjoy the natural high after the class and the natural glow to your skin. Most importantly, be kind to yourself and others!